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Most athletes lose in the first 3 steps.

Experience the UOA difference.

Train with purpose.
Move explosively.
Develop real athleticism.

☎️ 707-514-0687
📧 info@uoasportsagility.com

Coach Tracy Green, PhD, first-step speed expert and youth sports performance coach

MEET COACH GREEN

Coach Tracy Green, PhD

Founder of Shred2Fit & University of Athletes

Sports Performance Coach & First-Step Speed Specialist

With over 25 years in the fitness and sports performance industry, Coach Tracy Green has dedicated his life to helping athletes become faster, stronger, and more confident.

A former U.S. Marine, teacher, and longtime coach, Coach Green is the founder of Shred2Fit and University of Athletes (UOA), where he has developed training systems focused on explosive first-step speed, agility, strength, conditioning, and athletic performance.

Known for his first-step speed development systems, Coach Green’s training methods are followed by athletes, parents, and coaches locally in California and across the country online.

His mission is simple:

Help athletes develop real athleticism that transfers into games — while building confidence, discipline, and mental toughness for life.

PREPARE • PERFORM • PREVAIL

Youth athletes training first-step speed and agility at University of Athletes, Vacaville

TRAIN WITH UOA

At University of Athletes (UOA), we specialize in developing real game-speed athleticism through first-step speed training, agility, power, strength, reaction, and movement efficiency.

Athletes train with us locally in Vacaville, California, while coaches, parents, and athletes across the country follow our proven first-step speed systems online.

We don’t just train hard.


We train movement, force transfer, acceleration, and athletic confidence that shows up in games.

UOA AGILITY MAX STRENGTH: Middle & High School Boys and Girls

Build explosive first-step speed, agility, strength, reaction, and athletic confidence through the proven UOA training system.

Our training focuses on:

  • First-Step Speed

  • Agility & Reaction

  • Explosive Power

  • Strength & Athleticism

  • Movement Efficiency

  • Confidence & Discipline

📍 848C Alamo Drive, Vacaville, CA
(Inside Shred2Fit-Vacaville)
​​

TRAIN WITH UOA ONLINE

Athletes, coaches, and parents across the country follow Coach Green’s first-step speed systems online.

Programs include:

  • ZERO TO FAST

  • First-Step Engine

  • Conditioned Athleticism

  • Speed & Agility Systems

  • Softball Program​

MEMBERSHIP OPTIONS

🏖️ UOA UNLIMITED | ☀️ SUMMER SPECIAL

$150/month

🌴3-Month Summer Unlimited Membership 

Train as often as you want all summer long.

Unlimited access to:

  • First-Step Speed

  • Strength & Power

  • Agility Training

  • Athletic Conditioning

  • Sports Performance Development

Designed for athletes committed to training consistently and improving their athletic performance.

IMPORTANT MEMBERSHIP NOTE

This is a 3-month membership agreement billed monthly.

The membership automatically ends after the 3-month term — no cancellation required at the end of the agreement.

UOA 1X | Foundation

$125

4 Total Class Passes

Designed for athletes training 1x per week.

Includes access to UOA Agility Max Strength performance training focused on:

  • First-Step Speed

  • Agility & Coordination

  • Strength & Power

  • Athletic Conditioning

  • Movement Efficiency

Athletes can attend at their own pace as long as all 4 passes are used within 60 days of purchase.

Once all 4 passes are used OR the 60-day period expires (whichever comes first), the next billing cycle will automatically process.

 

IMPORTANT MEMBERSHIP NOTE

This is a recurring contract-based membership.

To pause or cancel your membership, please email:
info@s2f1team.com

Requests must be submitted before the next billing cycle to avoid additional charges.

Unused passes do not roll over and expire after 60 days.

UOA 2X | MOMENTUM

$140

 

8 Total Class Passes

Designed for athletes training 2x per week.

Includes access to UOA Agility Max Strength performance training focused on:

  • First-Step Speed

  • Agility & Reaction

  • Strength & Power

  • Athletic Conditioning

  • Movement Efficiency

  • Explosive Athletic Development

Athletes can attend at their own pace as long as all 8 passes are used within 60 days of purchase.

Once all 8 passes are used OR the 60-day period expires (whichever comes first), the next billing cycle will automatically process.

 

IMPORTANT MEMBERSHIP NOTE

This is a recurring contract-based membership.

To pause or cancel your membership, please email:
info@s2f1team.com

Requests must be submitted before the next billing cycle to avoid additional charges.

Unused passes do not roll over and expire after 60 days.

UOA UNLIMITED | ELITE

$175/month

Train as often as you want.

Unlimited access to UOA Agility Max Strength performance training focused on:

  • First-Step Speed

  • Agility & Reaction

  • Strength & Power

  • Athletic Conditioning

  • Movement Efficiency

  • Explosive Athletic Development

No attendance limits.
Athletes can train multiple times per week for maximum development and consistency.

Best value for athletes committed to training 3x/week or more.

Train with intent.
Stay consistent.
Stack the days.

IMPORTANT MEMBERSHIP NOTE

This is a recurring contract-based membership that automatically renews monthly.

To pause or cancel your membership, please email:
info@s2f1team.com

Requests must be submitted prior to your next billing date to avoid additional charges.

CLASS PASS OPTIONS

UOA SINGLE CLASS PASS

$35

Drop in for a UOA Agility Max Strength session without committing to a membership.

Perfect for:

  • first-time athletes

  • visiting athletes

  • busy schedules

  • trying the UOA training system

  • No contract. No commitment.

Pass must be used within 14 days of purchase.

TEAM & LEAGUE TRAINING

Custom Pricing Available

Take your team's performance to the next level with high-energy sports performance training for:

TEAM TRAINING OPTIONS

Private Team Sessions
Train exclusively with your team.

Sport-Specific Programming
Customized for your sport and season.

Flexible Scheduling
Built around practices and tournaments.

Team Pricing Available

CONTACT US FOR TEAM PRICING

Call/Text: 707-514-0687


Email: uoasportsagility@gmail.com

Limited team spots available.
Reserve your training block today.

UNIVERSITY OF ATHLETES

First-Step Speed • Sports Performance • Athletic Development

PREPARE • PERFORM • PREVAIL

848C Alamo Drive, Vacaville 95688

707-514-0687

info@uoasportsagility.com

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